There’s a good feeling that comes with having flawless skin. Psoriasis is a condition that can make your skin an eyesore. Today we bring you some remedies to get rid of Psoriasis fast and permanently.
It is a chronic type of autoimmune condition that makes your system rapidly create skin cells. This results in the scaling of your skin.
Often times, the scaling is inflamed, eczema, and reddened around its edges.
Normally, the journey of skin cells from production to shedding takes about a month.
However, for someone with Psoriasis, it takes a few days and the cells don’t have enough time to fall off.
This leads to a buildup of skin cells which cause the scaly appearance.
Types of Psoriasis
There are five main types of Psoriasis and they are as follows:
This is the main type that afflicts children. The common sites of this type are arms, legs, and torso.
It forms pink spots and is usually not thick or raised.
This is the most common type. The American Academy of Dermatology says about 80 percent of people with psoriasis have this type.
They appear as red, inflammations covered with whitish plagues.
They often cause psoriatic elbows, knees and scalp psoriasis.
This is a rare and severe type and can be life-threatening.
So, anyone who notices the conditions we’re about to state should consult the doctor immediately.
This type covers a large surface on the skin appearing as if a person had a serious sunburn.
The scales also appear in large sections and can make the victim feverish or become really ill.
This type generally affects adults. It often appears in small areas such as hands or feet but sometimes, it can also be widespread.
It causes a red inflammation filled with pus.
This appears as a shiny, bright red inflammation.
It causes psoriasis armpit and appears under the breasts, around skin folds in the genitals, in the groin, etc.
Different people show symptoms differently and it also depends on the type in question.
Sometimes the symptoms will only cover a little part of the body while at times, it shows on a larger part.
Typically, the most common symptoms of plaque psoriasis are as follows:
- Whitish-silver scales on red patches on the skin
- Soreness around patches
- Thick, pitted nails
- Swollen and painful joints
- Itching around the patches
Do note that these symptoms are not set in stone.
Depending on the type of psoriasis, the symptoms that appear might be entirely different.
Sometimes, they might go away and appear weeks later in different ways.
Other times, they might reappear with the same symptoms.
One this that is common, however, is that everyone who has it wants remedies to get rid of psoriasis.
Before we go ahead, let us point out that psoriasis is not contagious.
Touching a lesion on another person will not make you have it.
Doctors really don’t know the exact cause of psoriasis.
However, with many years of research, it has been narrowed down to two main reasons, genetics, and the immune system.
We all inherit our genes and there’s little we can do about that.
Some people inherit genes that make them more at risk of developing psoriasis.
However, cases of people having psoriasis because of their genes are small.
In fact, the National Psoriasis Foundation says that only 2 to 3 percent of people with such genes will exhibit the condition.
Sometimes, our immune system mistakenly attacks us. This type of situation is called an autoimmune condition.
Psoriasis is such a condition where the white blood cells called the T cells to attack the skin cells.
Typically, when the body detects an invasion of virus or bacteria, white blood cells are deployed to seek and destroy.
In this case, it is the overproduction of skin cells which accumulate and cause the plague associated with psoriasis.
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11 Best Home Remedies to Get Rid of Psoriasis Permanently
Now that you know about psoriasis, let us get on with how to treat it and get our supple skin back.
1. Use Omega 3 fats for Psoriasis
Fish and fish oil contains this type of fat and can help to relieve autoimmune conditions such as psoriasis and reduce inflammation as studies have shown.
How much benefit you can get from this supplement can vary with dosage, the type of psoriasis, etc.
It can also interfere with other medications which can lead to some side effects.
So, it is always advisable to consult your doctor before taking this type of supplement to combat psoriasis.
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2. Get Some Sunshine
Exposing your skin to sunlight can help relieve the condition of psoriasis.
Bathing in the midday sun for 5 to 10 minutes a day is a good start, says the National Psoriasis Foundation.
The Ultraviolet B rays of the sun are quite beneficial for treating psoriasis.
Do note that tanning beds are not an alternative as they emit Ultraviolet A rays which can damage the skin further.
However, it is advisable to cover the unaffected parts of the skin with sunscreen.
That way, only the psoriatic skin will be exposed.
Depending on your skin sensitivity, you can increase the duration in the sun by 30 seconds every day.
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3. Take Probiotics for Psoriasis Treatment
Probiotics contain good bacteria and you can find them in fermented foods and yogurt.
They can help you balance the bacteria in the body which can help the immune system, in turn, managing the symptoms.
4. Turmeric for Psoriasis
You probably have this in your pantry and might already know it is potent for quite a number of things.
Turmeric contains curcumin as an active ingredient which lessens inflammation and can control the activities pf psoriasis.
Research shows that there are great potentials for curcumin as treatment for psoriasis.
You can get curcumin online or in stores in the form of pills and capsules.
5. Aloe Vera to Get Rid of Psoriasis
The gel inside the aloe vera plant has been used traditionally, for a long time, as a means of treating skin conditions from rashes to burns.
Aloe vera is effective for treating inflammation and applying it on the psoriatic parts can help with the redness and scaling.
America Academy of Dermatology suggests that aloe vera should be used topically rather than ingesting it for the treatment of psoriasis for best results.
The National Psoriasis Foundation also recommends that one should go for creams that contain at least 0.5 percent of aloe.
You can get such aloe vera creams in stores and online.
How to Use Aleo Vera Gel for Psoriasis
- Mix the tea tree oil and aloe gel
- Then, apply some of this mixture on the affected area.
- Massage for a minute or two and leave it on.
- Rinse after 30-45 minutes
- Store the remaining tea tree oil-infused aloe gel in an airtight container.
- Do this 2 times daily.
6. Use Moisturizers
This is best used alongside other treatments.
Flaking and itching are also part of the symptoms of psoriasis and they can make it feel worse.
Fortunately, these too can be managed.
Applying a thick layer of emollients and a moisturizing cream can help to better manage the symptoms and relieve discomfort.
However, pay attention to avoid moisturizers with fragrances or dyes.
Do read the label too and make sure it says “for sensitive skin”. You can find them in stores and online.
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7. Use Apple Cider Vinegar for Psoriasis
ACV is often used to get rid of psoriasis on the scalp.
However, there seem not to be any serious scientific backing for its efficacy.
Applying a mixture of apple cider vinegar and water on the scalp can help soothe the itching.
However, if it burns during or after application, it is advised to stop using it.
ACV should not be applied to broken skin.
8. Use Warm Baths
A warm bath can be relaxing.
Studies show that if you add Epsom salt or colloidal oatmeal to a bath and soak yourself, it can get rid of psoriasis and soothe the itching.
When you’re done bathing, you can apply moisturizer on your skin while it is still damp to prevent loss of moisture.
9. Use Tea Tree Oil for Psoriasis
Applying a mixture of this essential oil with a carrier oil, like olive or coconut oil can be beneficial for treating psoriasis.
Furthermore, washing your scalp with a shampoo that contains this ingredient can help you get rid of scalp psoriasis too.
You can Do This:
- Mixed with coconut oil with tea tree oil in 100 percent concentration,
- Then apply directly to the affected area.
10. Do Yoga
You might be wondering what this is doing on the list.
Stress is one of the triggers of psoriasis and you know how well yoga handles stress.
This is also beneficial for those who have arthritic psoriasis as it will heal joint pains and allow you to move in different ways improving your flexibility.
11. Use Oregon Grape
Some clinical trials have shown that Oregon grape is an effective and safe herbal treatment get rid of psoriasis as it can calm the immune response that is psoriasis.
Capsaicin is the active ingredient in chili pepper that makes it spicy and it can help the body fight inflammation.
This ingredient can be found in creams and that can be applied topically on the affected parts to get rid of psoriasis.
One way to use creams and ointments for treating psoriasis is to wrap it.
Apply your chosen ointment on the affected part before bedtime and then wrap with plastic and cover with a glove or socks.
The aim is to seal in the moisturizer overnight.
It is important to understand that there is no one size fits all approach to managing the symptoms of psoriasis.
What works for one person might not work for another.
So, it is ideal to find out which approach is best for you to get rid of psoriasis.
Once you find out, you can stick to that as long as it works. If you get into remission, be sure to avoid whatever triggers psoriasis for you so you don’t have to start treatment all over again.