How to Get Rid of Varicose Veins Fast– Veins carry blood all over the body. Sometimes they can become enlarged and abnormally obvious. Those are called varicose veins. They can be painful and visually unappealing which are why you might want to get rid of varicose veins.
Varicose is relatively common as research shows that about 20 percent of American adults experience it at some point.
There are different ways to get rid of spider veins, as they are sometimes called.
There are a number of ways to approach varicose veins removal.
In addition, Varicose veins treatment cream is one and there are times that varicose veins surgery is the better option.
As for us, with this article, we will be showing you some natural ways to get rid of varicose veins.
Before we go into those, let us talk about some things to have a better grasp of this condition.
With that, we will have a better grip on how to get rid of varicose veins.
Varicose Veins Causes
There are tiny valves in veins with the purpose of preventing blood from flowing backward.
When these valves become too weak, blood tends to pool in the vein causing it to swell which causes varicose veins.
Their size is not the only thing that makes them obvious, they have a bluish or purple color.
Varicose veins can be hereditary and can also be triggered if you have to stay on your feet a lot.
Some other causes include hormonal changes, birth control pills, puberty, menopause, etc.
Varicose Veins Symptoms
Apart from the coloration and swelling of the veins, there are other symptoms of varicose veins which are:
- Itching over the veins
- Swelling of feet and ankles
- Uncomfortable heaviness and aches
- Nightly cramps
- Throbbing sensation
How to Prevent Varicose Veins
Most of the natural treatments we are going to share with you to get rid of varicose veins are also used for preventing varicose veins.
In that case, let’s move on to the natural remedies, shall we?
14 Best Natural Remedies to Get Rid Varicose Veins Fast
1. Reflexology
This is a system of massaging parts of the arms and feet to treat illnesses and release tension.
The concept is based on the belief that there are points on the soles of the feet and palms that are connected to every part of the body.
Therefore, if a certain part is massaged correctly, it can be used to solve numerous ailments.
Researches have been carried out to evaluate the efficacy of reflexology in the treatment of varicose veins and results have been encouraging.
We have heard several people attest to using only reflexology to get rid of varicose veins in their legs.
Read More- Top 11 Home Remedies to Get Rid of Stretch Marks in a Week
2. Exercise for Varicose Vein
This is a great way to get rid of varicose veins. Exercises boost blood circulation in the body and also promotes blood pressure.
Since varicose veins are caused by the accumulation of blood in veins.
By using low-impact exercises, especially in the area the veins appear, will promote blood flow and release the accumulation.
Some of the beneficial exercises you can do to get rid of varicose veins include:
- Swimming
- Biking
- Yoga
- Walking, etc.
3. Compression
By compressing varicose veins, the accumulated blood can be pushed through the veins towards the heart.
Compression stockings are ideal for this. You can easily buy them over the counter at pharmacies.
A recent study shows that people who wore compression stockings of 18 to 21 mmHg for a whole week reported that they felt relief from the pains of their varicose veins.
4. Cayenne Pepper
This spice has been used for various purposes over the years and it has proven effective for all that it is needed for.
Cayenne pepper is a rich source of bioflavonoids and vitamin C.
These ensure proper blood flow and the release congested and swollen veins which is why it often used to get rid of varicose veins.
How to Use Cayenne Pepper:
- Put a teaspoon of cayenne pepper powder into a cup of hot water and stir.
- Drink up the mixture about 3 times a day till you see results.
5. Garlic for Varicose Vein
This is one of the best herbs used for fighting inflammation.
And garlic has been used for medicinal purposes for millennia.
Garlic can combat toxins in the blood vessels and promote blood circulation.
This will help loosen the clog in your veins, hence get rid of varicose veins.
Ingredients:
- Glass jar
- 2 tablespoons of olive oil
- Extract juice from 3 oranges
- 6 cloves of garlic
How to Prepare:
- Cut up six cloves of garlic and put them in a glass jar.
- Extract the juice of 3 oranges and add it to the jar of garlic.
- Add two tablespoons of olive oil and mix well.
- Let the combination sit for 12 hours.
- Afterward, put a few drops on your finger and massage it into the veins until absorbed.
- Cover the veins with a cotton ball overnight.
- Repeat this process until you begin to see results.
6. Use Parsley
You probably only know about this herb for cooking and making smoothies.
However, it can also be used to get rid of varicose veins.
It contains a high amount of vitamin C.
It aids the production of collagen and is also a powerful antioxidant.
The rutin in parsley helps it strengthen capillaries which is why it can be effective for relieving varicose veins.
Ingredients
- A cup of water
- Few drops of rose and marigold essential oils.
- Cotton ball
How to Prepare:
- Boil a handful of fresh parsley in a cup of water for 5 minutes.
- Let it cool down to lukewarm.
- Strain the water and add few drops of rose and marigold essential oils.
- Put it in the refrigerator for 2 hours.
- Use a cotton ball to apply the mixture over the affected areas.
- You will have to keep doing this over time for better result.
7. Apple Cider Vinegar for Varicose Vein
ACV is used for a lot of things, from cooking to medical purposes.
It is one of the oldest natural remedies that have been used in alternative medicine and is still being used today.
It is effective for cleansing the body and promoting blood circulation.
Apply undiluted ACV on a cotton ball and massage directly onto the inflamed veins.
Do this at night before you go to bed and in the morning when you wake up.
Once proper blood flow resumes, the varicose veins will naturally reduce and eventually disappear.
This is one of the easiest ways to get rid of varicose veins with apple cider vinegar.
Read Also-21 Amazing Apple Cider Vinegar Uses and Benefits
8. Butcher’s Broom for Varicose Vein Treatment
This is an herb rich in a compound called Ruscogenin. The easiest way to use it is to take it as a supplement.
The roots and seeds of the plant are available as pills.
Butcher’s broom is rich in vitamins and nutrients that will strengthen your veins and reduce inflammation.
It will also promote blood flow around the body. This will get rid of varicose veins as blood will flow better.
100 grams 3 times a day is the required dosage for taking Butcher’s Broom supplements.
[alert-warning]Kindly note that if you have a medical history, it is important that you consult your health provider before you start taking this herb.[/alert-warning]
9. Horse Chestnut Extract
This is a commonly used alternative medicine to get rid of varicose veins.
The active ingredient in this extract is called aescin.
This compound is said to improve the elasticity of veins which will allow more blood to flow through them.
It also releases the enzymes that damage capillary walls.
Some researches have been able to show that orally taking Horse chestnut extract has the efficacy of reducing swelling and leg pains.
It is available in gel form and possesses anti-inflammatory properties which are a desirable effect to get rid of varicose veins.
10. Essential Oils for Spider Vein
Essential oils for varicose veins can be used in different ways.
There are essential oils that have anti-inflammatory properties that you can use.
They can also help to balance your hormones which could be a cause of varicose veins.
The best essential oil that can be used to tackle vein issues is cypress oil.
It can help promote blood circulation and even support the entire circulatory system.
Directions
- All you have to do is to rub a few drops of cypress oil on the varicose veins twice a day over a period.
- If you notice that your skin is reacting to the oil, you can dilute it with tea tree or lavender oil.
11. Adjust Your Diet
A poor diet full of caffeine, sugar, alcohol, processed foods, etc. can cause your veins to clog, damage arteries, throw your hormones off balance, reduce blood pressure.
Therefore, switching to a healthy diet can reverse this problem over time.
Start taking foods high in fibers. Good examples of this are seeds and nuts which are rich in omega-3 known to be anti-inflammatory.
Vegetables, fruits, and legumes are also high-fiber foods to take.
Antioxidant foods – Antioxidants, found in berries, vitamin C and E help strengthen the veins and improve arterial health.
12. Use Tomato Seeds for Varicose Vein Treatment
The seeds of tomatoes have salicylic acid that possesses the properties of an anticoagulant which can prevent blood clots and promote circulation.
Tomatoes itself contains lycopene which promotes the overall cell health.
It also aids the absorption of nutrients into the cells.
How to Use:
- Cut the tomatoes into pieces and put in a blender.
- Puree it until you get a consistent mixture.
- Apply it onto the skin 3 to 4 times a day to get rid of varicose veins.
13. Cabbage
It is packed full of phytochemicals and antioxidants.
It s also rich in beta-carotene, insoluble fiber, vitamins, magnesium, iron, Sulphur, iodine, etc.
Applying cabbage to the skin reaches into the veins and reduces blood seepage.
How to Use Cabbage for Varicose Vein:
- Blend 3 leaves of cabbage.
- Strain it to extract the juice.
- Apply to the affected areas 3 times daily.
14. Marigold/Calendula for Varicose Vein Pain
It contains several compounds that are good for the system such as saponins, carotenoids, triterpene, and flavonoids.
These compounds help reduce capillary hyperpermeability, improves venous tones, promotes lymphatic drainage, etc.
It can be applied topically to reduce swelling and relieve the pain.
Calendula can also be consumed as a beverage to achieve the same effect.
Once marigold is absorbed into the skin it activates blood flow which unclogs the veins and thus, gets rid of varicose veins.
Directions:
- Boil marigold leaves in 4 cups of water for 5 minutes.
- Dip a cloth in the mixture and use it to apply it onto the affected areas.
- You are to apply it several times a day.
Final Words
These natural methods will save you a lot of money on varicose veins treatment costs. It will also spare the invasion of surgery.
These treatments are also effective spider veins remedy which is technically different from varicose veins.
To ensure that after getting rid of varicose veins, it does not occur again, keep up with the exercises, watch your diet, and don’t sit or stand for too long.
Also, keep your legs elevated and don’t wear high heels for long hours on end.
Varicose veins can be uncomfortable so, it should be treated and prevented with intention.
