Do you want to get rid of annoying belly fat? Look! of all the parts of the body, people try to lose weight, the belly is the most common. There are different approaches to achieve this but this one might come as a surprise. Use Vicks VapoRub for belly fat!
Yes, it is that same ointment we all use for relieving aches and stuffy nose.
However, several people have sworn that it has helped them reduce their waist size.
How so, you might ask, well, that’s what you’re about to find out.
We have investigated, tested, and come to a conclusion and we will share them with you.
Vicks VapoRub Body Wrap for Belly Fat
For the sake of clarity, we won’t just jump into this method.
Wrapping the body is a beauty treatment that has been in use for some decades now in spas.
It is also called “herbal wrap” or “body wrap”.
The aim is to make you sweat during a massage.
Afterward, you cool down and apply lotion on your skin.
The goal is to make your skin smooth and this method is quite effective.
These body wraps can also be used for detox, slimming, and removing cellulite depending on the ingredients used.
The Wrap Methods
As for using Vicks VapoRub for belly fat, it involves the same wrapping but this time with the ointment.
The process simply involves spreading a generous amount of the VapoRub over your abdomen.
Afterward, wrap it up with plastic and give it some time.
Some people suggest that it is better sleeping with Vicks on the stomach.
This will give the ointment all the time it needs to do its thing.
Ideally, if you measure your waist before and after the wrap, you would have lost a few inches.
That’s fantastic, right?
Yes, it is.
However, the loss in weight is not a result of reduced-fat.
You only successfully shed some water from your system.
How Does Vick VapoRub Work for Weight Loss?
Vicks VapoRub contains menthol and some camphor, these and the wrap cause heat on your abdomen just like the body wrap.
Your skin sensors respond to the cold temperature caused by the menthol on the outside by working harder to increase the temperature of your core.
The heat causes you to sweat, thus losing a lot of water.
This is what leads to the loss of inches and weight. The change is great but temporary.
Don’t let this discourage you though, Vicks VapoRub for flat stomach is an ideal go-to when you need to fit into a dress.
Another positive you can get from this application is that the skin in the area will become soft and supple afterward.
Read Also-9 Fastest Ways to Lose Weight: Lose 10 Pounds in Just 7 Days
DIY Slimming Cream with Vicks VapoRub
The menthol in Vicks VapoRub can cause irritation on some skin.
So, to avoid that, it is best to mix the VapoRub with other ingredients to dilute it.
Who could guess that baking soda and Vicks for weight loss could be a thing?
- 1-3 teaspoons Baking soda
- Few drops of Alcohol
- Camphor powder
- Mixing these two with and some rubbing alcohol will create your very own slimming cream.
- Spread a layer or two of the cream on your belly and cover with layers of plastic wrap.
- Leave this on for 45 minutes.
- If you want, you could leave it overnight.
- By the time you unwrap, you will notice the sweat and feel lighter.
- You can also apply a moisturizer on the skin to keep it feeling smooth and soft.
You might have to repeat this process as needed as the weight loss is only temporary.
Tips for Using Vicks VapoRub for Belly Fat and Flat Stomach
- If you have a waistband, you should wear it on the plastic wrap especially if you want to sleep with it. If you don’t, the wrap might come loose and your sheet will be smeared.
- This is not something you should do every day in the hopes of repeatedly losing water weight. It doesn’t work that way. Moreover, it is not comfortable enough to do every day.
- In case you’re wondering if you can apply this method on other parts of your body, well, the answer is “no”. The use of Vicks VapoRub is only for losing water weight. Your tummy is where you accumulate water the most. So, this is where its efficacy will show.
- Just to make things clear. This method will not work for everyone. If you don’t retain water in your abdomen, you might not see any difference. This approach does not burn fat, only water.
- If you’re wondering where to buy Vicks VapoRub, it’s available in pharmacies and stores. You can also get it online if that works for you.
Now that you know, how soon will you try Vicks VapoRub for belly fat?
Now you can enjoy a smaller waist at short notice.
However, remember the reduction is only temporary.
If you need to burn some fat, we have lots of actionable posts you can read here :
- How to Lose Visceral Fat: Apply these 11 Weight Loss Tips to Burn Belly Fat
- How to Get Rid of Lower Belly Pooch Fat with Diet and Exercise
- 3-Day Cardiac Diet: Lose 10 Pounds in 3 Days with Heart-Healthy Foods
- Nordic Diet Recipes: Lose 10 Pounds Fast and Naturally
- Apple Cider Vinegar Detox Drink Diet for Weight Loss; Colon Cleansing and Flat Belly